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Less Chaos, More Kick Ass

January 11, 2017 by 2 Comments

Bienvenido to January; the month for diets, resolutions and gym memberships … … better known as the month which is severely annoying to work out in when you live in the subarctic. The gym is full of resolutioners which makes me just want to bike, run stairs and ski outside, but outside currently has the potential to kill […]

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Happy Is As Happy Does

May 8, 2016 by 1 Comment

Summer is glorious in the subarctic. The unique gift about the north during the summer months is the sun; it stays for nearly 24 hours at the zenith of summer and doesn’t really leave until it suddenly decides to start snowing. Most summer evenings after work and the long list of tasks and events for the […]

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Once Upon A Time When I Thought I Knew Everything …

February 28, 2016 by 8 Comments

Do you remember being 18 years old? I do. I knew everything. Either as I get older, I am becoming less intelligent or I was suffering from a severe case of ‘The Emperor’s New Clothes’ syndrome before life came at me with both barrels blazing. It turns out there is a lot that I didn’t know […]

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My Favorite Strategic Plan: Do Stuff

November 4, 2014 by 4 Comments

You may think I am being a bit tongue in cheek, but I am completely serious. Many people are ‘stuck‘ trying to get what they want in and from their lives and businesses. I coach a lot of entrepreneurs and business leaders as well as a few individuals; at the core of their ‘stuckness‘ exists the same […]

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Healthy Is Better Than Hot

October 27, 2014 by 6 Comments

There is a lingering plague in our society which effects both males and females, but since I am a woman I am going to talk about the female perspective. Body image. A few days ago, I was chatting with some amazing women online and we were talking about how it is so easy to get […]

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The ‘Have Dones”

September 26, 2014 by 2 Comments

It is hard to be misunderstood. I am often misunderstood and am starting to learn how to be ok with it, not to force people to understand me or ‘get it‘. In my experience when I have pushed to be understood, rarely has it resulted in understanding. I look ridiculous and they look more confused. […]

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The Fellowship Of The Ring {52 Books}

September 6, 2014 by 1 Comment
Determined Donloree

 Confession time. I have yet to watch the Lord Of The Rings movies. *gasp* Nor have I watched Titanic, but that is a whole different story for another day. Simply put, I like to read the book before I watch the movie. Honors Sophomore English required us to read The Hobbit which, at the age of […]

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Minimum Effective Dose and Dominos {Feed The Human}

September 1, 2014 by 1 Comment

How much is enough? I care a lot about fitness and being healthy, probably more than the average bear. My life is structured to include wellness, fitness, and healthy eating choices as much as possible. This is a big change from a few years ago. For a season in my life, it was all consuming […]

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