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My Favorite Strategic Plan: Do Stuff

November 4, 2014 by 4 Comments

You may think I am being a bit tongue in cheek, but I am completely serious. Many people are ‘stuck‘ trying to get what they want in and from their lives and businesses. I coach a lot of entrepreneurs and business leaders as well as a few individuals; at the core of their ‘stuckness‘ exists the same […]

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Healthy Is Better Than Hot

October 27, 2014 by 6 Comments

There is a lingering plague in our society which effects both males and females, but since I am a woman I am going to talk about the female perspective. Body image. A few days ago, I was chatting with some amazing women online and we were talking about how it is so easy to get […]

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The ‘Have Dones”

September 26, 2014 by 2 Comments

It is hard to be misunderstood. I am often misunderstood and am starting to learn how to be ok with it, not to force people to understand me or ‘get it‘. In my experience when I have pushed to be understood, rarely has it resulted in understanding. I look ridiculous and they look more confused. […]

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The Fellowship Of The Ring {52 Books}

September 6, 2014 by 1 Comment
Determined Donloree

 Confession time. I have yet to watch the Lord Of The Rings movies. *gasp* Nor have I watched Titanic, but that is a whole different story for another day. Simply put, I like to read the book before I watch the movie. Honors Sophomore English required us to read The Hobbit which, at the age of […]

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Minimum Effective Dose and Dominos {Feed The Human}

September 1, 2014 by 1 Comment

How much is enough? I care a lot about fitness and being healthy, probably more than the average bear. My life is structured to include wellness, fitness, and healthy eating choices as much as possible. This is a big change from a few years ago. For a season in my life, it was all consuming […]

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You Don’t Get To Pick Your Problems, But You Do Get To Pick Your Attitude

June 30, 2014 by 5 Comments

Over the years, I have learned the discipline of gratitude and choosing joy. I always laugh at people when they are shocked to hear I have problems.  Life is full of problems. I’m alive, therefore I have problems. It is part of the human condition. My life is anything but a happy shiny rainbow. I am […]

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Do stuff you love to do and don’t worry about helmet hair!

May 22, 2014 by 6 Comments

It has been literally 3 years since I have been able to ride my bike or commute with it. It has nothing to do with time, coordination, preparedness, vanity about how sweaty I am when I arrive places, or the reality of my schedule. I wasn’t healthy enough. For the past few years as I […]

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Everywhere You Go…There You Are

April 27, 2014 by 6 Comments

Yesterday I woke up at 3:42 am and did not go back to sleep. 500 women were coming to a breakfast and I was the keynote speaker. Once I realized the day had come, I just got up and went about my planned morning….just a few hours earlier than planned. I was prepared, ready and nervous. Nervous […]

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