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May 27, 2017 by 3 Comments
Little Wild Horse Canyon

Over the course of the past three years, I have grown and gone through more than I thought possible. Or wanted to. Contrary to how I would prefer to live, from time to time I have caught myself fearing the future, waiting for the other shoe to drop and imagining the worst. The problem is, […]

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Back To The Basics

March 16, 2017 by 2 Comments

The other day one of my crazy, fit friends sent me this text … My immediate reaction was to respond with, “No! Are you crazy? I hate running … Yes, ok, when and where do I sign up?” Do not fear, an epic commitment to spend half of my life running over the next few years […]

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How To Combat A Severe Case Of Some Day-itis

February 18, 2017 by 2 Comments
Canmore February

There is always tomorrow to do things, right?  Sure … If you are anything like me and 99.985824% of people in the world, you have a ‘Some Day List’. The items on this list are the things that you will accomplish one of these days, when you have the time and life affords you the luxury of […]

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Queen of the Capsize

August 30, 2016 by 1 Comment

Boats and I don’t get along. Or more aptly put, they make me squeal like a little girl and void the effectiveness of my deodorant in mere moments. Kayak, canoe, ship, skid, ski boat, raft …. you name it, I probably don’t like it. The last time I was in a boat, I hung onto […]

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Happy Is As Happy Does

May 8, 2016 by 1 Comment

Summer is glorious in the subarctic. The unique gift about the north during the summer months is the sun; it stays for nearly 24 hours at the zenith of summer and doesn’t really leave until it suddenly decides to start snowing. Most summer evenings after work and the long list of tasks and events for the […]

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Stop Stepping On Your Saplings

April 24, 2016 by 2 Comments

Do stuff, risk failure and keep going.  Accomplishing amazing goals and becoming proficient anything requires you to start and then keep going; to accept the work, time, discipline and sacrifice it takes to get what you want out of your life. Ignorance gets you started; purpose keeps you going. And just in case you were curious, […]

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The ‘Have Dones”

September 26, 2014 by 2 Comments

It is hard to be misunderstood. I am often misunderstood and am starting to learn how to be ok with it, not to force people to understand me or ‘get it‘. In my experience when I have pushed to be understood, rarely has it resulted in understanding. I look ridiculous and they look more confused. […]

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You Don’t Get To Pick Your Problems, But You Do Get To Pick Your Attitude

June 30, 2014 by 5 Comments

Over the years, I have learned the discipline of gratitude and choosing joy. I always laugh at people when they are shocked to hear I have problems.  Life is full of problems. I’m alive, therefore I have problems. It is part of the human condition. My life is anything but a happy shiny rainbow. I am […]

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