Donloree

Life is an adventure. Live it!

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You are here: Home / Archives for Advice

Let’s talk about regret, baby …

October 29, 2016 by Donloree Leave a Comment

Let’s talk about all the good things and the bad things that may be … let’s talk about regret … If you’re my age, plus or minus 5 years, the Salt n Pepa song is rolling though your head. You’re welcome. For the last seven weeks I have been experiencing what it means to be ‘semi-retired‘ at the age […]

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Filed Under: Blog · Tagged With: Advice, Journey, Mental Edge, Self Leadership

Be Careless

May 28, 2016 by Donloree 1 Comment

If you want to make nearly every woman in North American and possibly even Europe shudder and take a mental inventory of their cellulite, just tell them swimsuit season is here. I hate swimsuit season, but probably not for the reason you think. The reason I despise swimsuit season is because suddenly, overnight, each of […]

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Filed Under: Blog · Tagged With: Advice, Body Image, Encouragement, Journey, Musing, Self Leadership

Are We There Yet?

April 10, 2016 by Donloree 5 Comments

Over the past two weeks, I have had more conversations than I can count with clients, coworkers, friends, running partners and people in the grocery store line up which can all be summed up by the age old car trip query, “Are we there yet?” The answer is, “Nope.” Life is a never ending journey of […]

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Filed Under: Blog · Tagged With: Advice, Journey, Musing, Self Leadership

Fear Less

March 20, 2016 by Donloree 4 Comments

Every completely fearless person has one thing in common – they are all dead. If you want have great memories when your body doesn’t work the way it used to, build deep, meaningful and lasting relationships with the people you love and accomplish those things you must do, you are going to experience a whole lot […]

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Filed Under: Blog, Leadership · Tagged With: Advice, Discipline, Journey, Mental Edge, Self Leadership

Once Upon A Time When I Thought I Knew Everything …

February 28, 2016 by Donloree 8 Comments

Do you remember being 18 years old? I do. I knew everything. Either as I get older, I am becoming less intelligent or I was suffering from a severe case of ‘The Emperor’s New Clothes’ syndrome before life came at me with both barrels blazing. It turns out there is a lot that I didn’t know […]

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Filed Under: Blog · Tagged With: Advice, Humor, Inspiration, Journey, Musing, Self Leadership, Success

Mouthy

February 21, 2016 by Donloree 4 Comments

Tina Fey and I would get into trouble if we were friends.  I admire a woman who speaks her mind, isn’t afraid to stand up for herself and others, is smart, swims against the current of societal expectation and is known to be a bit mouthy and bossy now and again. This might have something to […]

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Filed Under: Blog · Tagged With: Advice, Book Review, Humor, Journey, Self Leadership

Feel The Fear Without Being Fearful

January 16, 2016 by Donloree 1 Comment

I was backing out of my parking stall at 3:17 am on Christmas Eve morning when I heard a strange beeping noise followed by a very odd light popping up on my car’s dashboard. With only a small nap under my belt and already running a little bit late, I fell back on what my days in IT […]

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Filed Under: Blog · Tagged With: Advice, Encouragement, Mental Edge, Musing, Self Leadership

36 Years To Become Real

December 13, 2015 by Donloree 7 Comments
Donloree Edmonton

Rules and I don’t get along well; I find they chafe and I may be severely allergic to several varieties of them, yet I have one rule for my birthday –  I am allowed to do whatever I want to do without apology. For those of you who know me well, the no-rules-rule makes sense. […]

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Filed Under: Blog · Tagged With: Advice, Journey, Musing, Self Leadership
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The woman behind the words

Leadership Coach who helps you figure out what you want and how to get it. Lover of audacious living, avid reader and dabbler of many things. Your Life. Your Impact. Your choice. [Read More …]

Lonely Planet Pathfinders badge image
Spring … is that you?! . . . #highheelstohik Spring … is that you?! 
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#highheelstohiking #yeg #yegrivervalley #liveyourbestlife #goodtimesoutside #thisishappiness
Meanwhile in Canada … I couldn’t just stay in Meanwhile in Canada … 
I couldn’t just stay inside all day, so I convinced Speedy to be ridiculous with me and throw boiling water into the air. At least I waited until the warmest part of the day. At a balmy -28C I managed to stay outside for a whole 15 minutes! Back to my regular programming of indoor cycling, puzzles, and reading. 
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#highheelstohiking #beingsilly #edmonton #subarcticlife #canada #womenwhoadventure
Adventure bound! Sometimes you just have to pack y Adventure bound! Sometimes you just have to pack your bags and say YES! Traveling in the pandemic might turn out to be ridiculous, but I’ve decided that whatever comes will just be part of the fabulous adventure. 
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#highheelstohiking #traveltheworld #liveyourbestlife #thisishappiness #sheadventures #adventurelife #happy
It is always a good idea to embrace your inner far It is always a good idea to embrace your inner farmer! I can’t help but turn into an excitable five-year-old when harvest rolls around. So. Many. Raspberries. YUM!
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#highheelstohiking #liveyourbestlife #thisishappiness #yegfarm #goodtimesoutside #happylife
You’ve gotta grow where you’re planted. Accomp You’ve gotta grow where you’re planted. Accomplishing dreams and reaching audacious goals takes time, disciplined effort, and continuously choosing to grow every single day. Lately, my dreams, hopes, and goals seem farther away than ever and fatigue and grumpiness has set in. Yet, the very best thing I can do is dig deep and show up, accept feedback, and not listen to the naysayers. On my walk today, this leaf was blowing in the wind, making a beautiful rustling sound alongside all the other leaves. It was a good reminder that sometimes the best thing to do when the winds of opposition come is to relax and lean in … something beautiful is happening, you just need to listen for it. 
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#highheelstohiking #liveyouradventure #beamazing #lifemusings #yegrivervalley #walkyeg #mylife #aspenpoplar
I love trees. It makes me sad when they have to co I love trees. It makes me sad when they have to come down for reasons that don’t make sense to my city brain. This one is next in line for mulching. I thought she deserved a hug while she was still standing. 
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#highheelstohiking #liveyourbestlife #thisishappiness #prairielife #womenwhoadventure enjoycanada #goodtimesoutside #getoutthere #adventureful
Spring!! • • • #highheelstohiking #womenwh Spring!! 
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#highheelstohiking #womenwhoadventure #thisishappiness #sheadventures #liveyouradventure #thisishappiness #womenwhohike #happyhiker #hikelife #beautifuldestinations #enjoycanada #goodtimesoutside #getoutthere #adventureful
The path back to running is fraught with tight mus The path back to running is fraught with tight muscles, soreness, and happiness. After a winter of cycling, it is time to lace up again and hit the pavement. The summer months are calling and so are the mountain adventures! 
A gentle reminder to myself: Slow is still progress. 
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#highheelstohiking #womenwhoadventure #thisishappiness #sheadventures #liveyouradventure #thisishappiness #womenwhorun #lppathfinders #beautifuldestinations #enjoycanada #goodtimesoutside #getoutthere #adventureful #runyeg #yegrivervalley
Merry Christmas! 🎄🎄🎄 I hope your quaranti Merry Christmas! 🎄🎄🎄
I hope your quarantine Christmas was as fabulous and cozy as mine was! 
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#choosehappiness #highheelstohiking #quarantinechristmas #loveyourpeople
I love sunset walks. We are experiencing SUCH nice I love sunset walks. We are experiencing SUCH nice temperatures up here this week. It is hard NOT to spend time outside when its this lovely. 
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#highheelstohiking #projectwinterlove #yegrivervalley #liveyouradventure #thisishappiness
My daily dose of sanity. My daily dose of sanity.
Stumbled across these beauties on our way to Wells Stumbled across these beauties on our way to Wells Gray this morning. And of course I had to peel my shoes off and wade up to my shorts just to get close to them. 
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#highheelstohiking #womenwhoadventure #sheadventures #liveyouradventure #thisishappiness #womenwhohike #happyhiker #hikelife #lppathfinders #beautifuldestinations #idhikethat #choosemountains #enjoycanada #goodtimesoutside #getoutthere #adventureful #clearwaterbc
So it appears I have found the brightest shorts an So it appears I have found the brightest shorts and shoes known to womankind ... 
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#highheelstohiking #womenwhoadventure #sheadventures #hikingintherockies #liveyouradventure #thisishappiness #womenwhohike #happyhiker #hikelife #lppathfinders #beautifuldestinations #idhikethat #choosemountains #enjoycanada #goodtimesoutside #getoutthere #adventureful #jaspernationalpark #edithcavell
Exploring your own backyard isn’t a bad way to s Exploring your own backyard isn’t a bad way to spend your summer holidays. I’m pretty lucky to live in such a beautiful country ... if you have to be stuck somewhere, Canada is a wonderful place to be stuck! 
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#highheelstohiking #womenwhoadventure #sheadventures #liveyouradventure #thisishappiness #womenwhohike #happyhiker #hikelife #beautifuldestinations #choosemountains #enjoycanada #goodtimesoutside #getoutthere #adventureful
Summertime and the living is easy ... • • • Summertime and the living is easy ... 
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#highheelstohiking #womenwhoadventure #sheadventures #liveyouradventure #thisishappiness #beautifuldestinations #enjoycanada #goodtimesoutside #getoutthere #adventureful #specializedruby #iridespeciized #cyclecommute #yegbike #yegrivervalley
Welcome to summer in Alberta. I love the prairie s Welcome to summer in Alberta. I love the prairie skies, they rarely disappoint. #roadtrip #yeg #yyc #prairieskies #alberta
I’m snatching up the quiet, small, and happy mom I’m snatching up the quiet, small, and happy moments wherever I find them. The morning cycle commute into the office was exceptionally beautiful and humid today! Covered in mud from the giant puddles in the river valley after days and days of rain is a great way to start your work day! 
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#highheelstohiking #womenwhoadventure #thisishappiness #cyclecommute #specializedruby #yegbike #yegrivervalley
Spring makes my heart sing. ... ... ... #thisishap Spring makes my heart sing. ... ... ... #thisishappiness #highheelstohiking #yegrivervalley #yeg #yegspring #afterworkwalk #justbecause #thelittlethings
Sunsets are always worth it. I don’t think I’v Sunsets are always worth it. I don’t think I’ve ever regretted watching day wave goodbye as the night rolls in. Tonight’s showing was rather spectacular. #yegrivervalley #sunsetphotography #thisishappiness #sunset #savorthemoment
Summer is here!! We have the two seasons up here - Summer is here!! We have the two seasons up here - frozen tundra and hot. Hot arrived today and since the sun was out in full force, I decided to take a picture of it. Oh and I love my bikes, just in case you didn’t know.
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#thisishappiness #highhelstohiking #bikeyeg #yegrivervalley #scottbikes #yegcycle #ridehappy #liveyouradventure #summerincanada
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