Week one of Fitmas was a success in my world, but while I trained I had an ephipany.
HIIT shredmill sprints and glasses are a bad combo.
When you are pouring sweat your glasses become quite the liability.
I can’t see a darn thing without my glasses…nothing, but I opted to not wear them rather than have them fly off the end of my nose. Crushing them under my feet while flailing around on a treadmill at 11mph would just be more trouble than it was worth.
Blind HIIT shredmill sprints, now that is taking it to the next level.
Speaking of next level…who’s up for the two tabatas coming your way in a mere 36 hours?!
As Adrianne said, ‘Happy Fitmas and a less hippy New Year!”
Its not too late to join the 115 people across the world pushing past boundaries, trying new things, and getting fit.
First week of Fitmas was amazing!!!! Im going to add the HIIT to my regular cardio cuz i dont think i can go back to just regular cardio lol.